Questions related to increased potency can arise in any family and in any relationship between a man and a woman. They are important, since having a quality sex life is a factor that strengthens the love relationship between sexual partners.
Weak potency dramatically worsens the previous level of pleasure that two people receive during intercourse. So how do you improve potency? There are a large number of drugs and types of operations in the world that contribute to this. But in this article we will consider some home remedies for increasing potency, which have been proven by time and experience of many representatives of the stronger sex.
What is power
A phenomenon like male potency for the stronger sex is known even in adolescence. Many sexologists claim that the penis begins to show sexual activity between the ages of 11 and 13. In the process of growth of the body, this phenomenon increases, and with the wilting of a person, it weakens.
Potency is a man's ability to have sex. As a general rule, this concept in the written literature on the subject of sexology is defined in relation to men. It is rarely applied to women, but at the moment there is no exact formulation of female potency.
Diseases that affect the level of potency in men.
The presence and development of certain diseases is directly related to problems in sex. Therefore, men suffering from diabetes or obesity are guaranteed to experience some potency problems. In addition, cardiovascular diseases affect the decrease in sexual activity, which is directly related to circulatory problems, with the help of which an erection occurs.
One of the reasons for decreased sexual activity as a result of decreased potency may be the presence of cancer or Parkinson's disease. Also, the phenomenon of penis activity completely disappears if the spinal cord is damaged.
Men who are depressed regularly often experience potency problems. The same is true for those who smoke, drink alcohol, and those who use drugs.
At what age does the power level drop?
In society, there is an opinion that the phenomenon of decreased potency can be observed only in men, whose body has passed the stage of wilting. In society, this age reaches on average about 55-60 years. But this concept is not entirely correct.
Sexologists claim that a man's sexual activity can be maintained even in old age if he has a regular sex life. A phenomenon such as total or partial impotence occurs in the stronger sex that has undergone abstinence in sexual activity for a long period (usually more than 3 months) and is in the age category of more than 60 years.
The appearance of temporary impotence is also characteristic of younger men, who drastically reduce the level of their sexual activity. An example of this would be the sailors and the military, who because of their work do not maintain contact with women. However, this phenomenon is usually eliminated quickly.
To avoid such excesses, you need to know at least a couple of home remedies to increase potency in men and apply them at the first warning signs. Consider even more the most effective among them.
Ground coffee
One of the most popular home remedies for increasing potency at home is the regular use of coffee grounds. Of course, drinking a cup of the classic hot black beverage will not work. Therefore, it is better to combine it with dried lemongrass leaves. These components must be combined in certain proportions (a tablespoon of coffee and a teaspoon of lemongrass) and pour a glass of boiling water. In this way, the ingredients must be kept on the fire for a while and, while waiting for the formation of bubbles, which will indicate the boiling of the dough, remove from the heat and let it cool. The resulting drink must be filtered through a strainer or cheesecloth. A glass of such a decoction, taken before the start of sexual intercourse, will significantly increase the level of potency.
Thyme
Thyme is another miracle herb that, like lemongrass, has tremendous effects on the penis and increases sexual performance. Drinking a dried thyme infusion is another popular remedy guaranteed to increase potency, but on the condition that the broth is properly prepared.
For the drink to be effective, pour a handful of dried herbs with a glass of boiling water. Dishes with the infusion should be tightly covered with a lid and insist in this form until completely cooled.
You need to drink such a drink at least twice a day (one glass), but after eating, only in this case a man can notice a positive result. With the help of such a folk remedy, increasing potency in 3 days is a very real result; This fact has been repeatedly confirmed by many men who use it.
Ginseng
For a long time, the Eastern sages attributed miraculous properties to this plant that increase sexual activity. As practice shows, ginseng tincture is an excellent folk remedy for increasing potency in older men.
To prepare a high-quality and effective drug for reducing potency, you need to take 100 roots of this plant (they can be purchased at any pharmacy) and pour 500 ml of boiling water over it. Dishes with the future broth need to be tightly covered with a lid and set aside for a couple of days to infuse.
After the specified period, the broth should be simmered, and as soon as bubbles form in the water, add 50 g of honey. In this composition, the mass must be boiled and cooled. When the temperature of the broth drops to room temperature, the boiling procedure should be repeated, but only this time 10 g of cinnamon should be added (you can use ground cinnamon). In this form, the dough must be simmered over low heat for three hours. This folk remedy is infused to increase potency for 3 days, after which it should be consumed every day - one glass, twice a day.
Nettle
Few men know that nettle is excellent for strengthening male strength. A decoction of ordinary nettle, sold in any pharmacy in dry form, is an excellent folk remedy for increasing male potency.
To prepare the right medicine, you need to pour 100 g of dry herb with a glass of boiling water. When the temperature of the broth drops to room temperature, you need to add a teaspoon of honey to it and stir well until it is completely dissolved. This folk remedy for increasing potency should be taken one hour before the intended sexual intercourse. As men who regularly practice this method of treatment say, it helps much better than special drugs.
This popular potency-boosting remedy according to the recipe offered here can be made from fresh nettle leaves. But in this case, it is necessary to reduce the amount of grass; half will be required.
Honey with walnuts
Daily use of honey and walnuts will significantly increase potency; this fact has been proven in practice by many men. But this folk remedy for increasing potency in men is not suitable for those representatives of the stronger sex who want to observe an instant result, because to get the desired effect, you need to eat honey with walnuts every day for at least a month. . If desired, this "dessert" can be written with milk.
Herb decoction
Another miracle herbal decoction is often used as a folk remedy to increase potency in old age. It is prepared quite simply: you need to take inflorescences of basil, a rhizome of horseradish rhizome and a small amount of walnut leaves. The listed herbs should be placed in a saucepan and filled with a liter of boiled red wine. In this way, the broth must be covered tightly with a lid and, wrapped in a towel, let it rest until the temperature of the liquid inside the pot drops to room temperature. When this happens, strain the contents through a strainer or cheesecloth.
The resulting broth has, to put it mildly, an unpleasant taste, but a magical effect. To work properly in the body, it must be taken every day in a glass, before starting a meal.
Grass of San Juan
Another recipe for a folk remedy to increase potency in men is a tincture made from St. John's wort. It can help to overcome the problem of decreased sexual activity, even in older men.
To properly prepare the broth, you must first dry the flowering St. John's wort and grind it (you can even turn it into a powder). Once the base is ready, 100 g should be poured with 1. 5 cups of boiling water and, covered, let the broth stand for 24 hours.
Once the product is completely ready for use, it should be taken 50 ml 3-4 times a day. As practice shows, such a decoction helps to remove stagnations formed in the blood vessels of the male body, due to which its male activity is activated again.
Quill
The calamus is another plant that perfectly helps to solve problems related to the increase in power, but not everyone knows about its excellent qualities. To really get a favorable result, just chew its dried root, which can be purchased at most pharmacies, once a day for several minutes.
One of the home remedies to increase potency is a calamus decoction, prepared in the simplest way. To do this, pour a small amount of ordinary vodka a couple of tablespoons of the rhizome of such a plant crushed to a powder state. The resulting mass must be infused for three days, after which it must be consumed daily in small quantities - 10 drops three times a day.
Parsnip
This plant has long been known for its magical properties, which are manifested in the expansion of blood vessels. It is they that can always be used if there are problems associated with a decrease in sexual activity in a man.
A popular remedy for increasing potency is easily prepared. It is necessary to take 100 g of dry grass (if you use fresh, it will take half) and pour boiling water over it. In this form, the broth should be left for 2, 5-3 hours, after which the product will be completely ready for use.
A man can drink this infusion instead of tea, taking it four times a day.
Anemone
This plant has also been known for a long time in folk medicine, despite the fact that it is considered poisonous. If you strictly observe all the proportions presented in this recipe, you can make a truly effective folk remedy for a quick and effective increase in potency. As practice shows, an excellent result will be noticed within 3-4 days of using the broth.
To prepare the correct and truly healthy infusion, you need to pour 100 g of anemones bought in the pharmacy, 250 g of boiling water and cook in this composition on the fire for five minutes. When the liquid has cooled completely, it should be taken every day, one teaspoon twice a day.
Contrast shower and bath
To improve potency, it is necessary to take a contrast shower every day, and it is recommended to do so not in the morning (in accordance with the principles of a healthy lifestyle), but in the evening. This procedure significantly improves blood circulation in the pelvic area, helping to restore the previous level of power. The shower can be replaced by a bathtub.
Some professionals in the treatment of impotence and disorders of sexual activity in men recommend more frequent visits to the sauna or, better yet, to the bathroom. In the second case, it is advisable to massage with a birch broom. It is this procedure that effectively affects the improvement of blood microcirculation not only in the pelvic region, but also in the whole body in general, and this will have a positive effect not only on the sexual health of a man.
Nutrition
Nutrition, which is well organized, of course, contributes to improving a man's sex life. Among the home remedies to increase potency, there are often recommendations to add certain foods to the daily diet.
Nutritionists and sexologists unanimously recommend that men eat more foods that contain protein. Examples of these include chicken and quail eggs, walnuts, sesame seeds, and almonds. Don't neglect gifts of plants like pumpkin and garlic too. Food also has a positive effect on the functioning of the penis, which contains such beneficial trace elements as iodine and iron, as well as vitamins B, C and E.
Many also attribute the regular use of shellfish to home remedies for quickly increasing potency. The leadership among the miracle products in this category is occupied by oysters, which should be accompanied with lemon juice for best effect. Seaweed, mussels and oily fish, which are rich in omega-3s, are also excellent sources of substances that increase the activity of the most severe sex in bed. These are the main home remedies to increase potency quickly and effectively.